Studies have shown a connection between obesity and diabetes. Though being obese does not cause diabetes it is a risk factor. Maintaining a healthy weight is not only good for diabetes prevention and management, but your health in general.
We can reverse one of the most common and insidious complications of diabetes when we walk just a little more. From 50 to 70 percent of people with type 2 diabetes and 95 percent of those who are obese have fatty liver. But up to 77 percent of people who have fatty liver don't have any symptoms. A study that the journal Hepatology just…