Studies have shown a connection between obesity and diabetes. Though being obese does not cause diabetes it is a risk factor. Maintaining a healthy weight is not only good for diabetes prevention and management, but your health in general.
Credit: Thinkstock Earlier studies that I reviewed here indicated that when we take our food in liquid form rather than in a solid one, we consume more calories that day. And now a big new study shows that when we cut back on the amount of liquid calories that we consume, we do lose weight. But, unlike the…