Planning your meals more carefully, figuring out how to get more exercise into your schedule and learning all you can about diabetes will help you manage this condition. You may need to take medicine and check your blood sugar each day. Your doctor will tell you if that is necessary. Working with your diabetes care team will help you make these changes and stay healthy.
Although I have managed my diabetes by eating low-carb ever since 2007 and enthusiastically recommend it to anyone who has diabetes, I certainly recognize its limitations and the importance of diabetes drugs. Low-carbing isn’t easy. The transition from fueling our bodies with carbs to one of burning fat can challenge us in seven ways as I…