All People Who Are Interested In "exercise"

Andrew Berry

Nutrition/Food Science & Dietetics, Personal Trainer

Over 18

Intro Into Weight Training: Month 2

Ok, so you jumped into weight training last month after reading my article Four Week Into into Weight Training and are starting to get the hang of what pumping the iron is all about. Now it's time to revamp the program. This month I am going to set you up on an upper body and lower body split using a three day-a-week training scheme. This... Read more Chevron

posted 04/22/2010, comments (0)|

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Tonya

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Married 30 years, enjoy artsy kind of stuff ready to make changes

Working On it

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Today is a new day!

I have been studying the subject of identity in my spiritual life for several weeks now and have discovered several lies that I have believed for too many years to count. The truth is I am a child of God, a believer, totally accepted and loved by God and because of this identity, I want to live like a believer, a child of God, totally and accepted... Read more Chevron

posted 04/02/2010, comment (1)|

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Susannetta

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Retired from teaching Latin, mythology, film and writing.

Been Through It

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Snapdragon Poetry Competition for best poem about breast cancer is open to all

Snapdragon Poetry Competition, open to all, welcomes poems on any aspect of the disease. Original poems, in any style, and no longer than 18 lines, inspired by the experience of breast cancer, word-processed, three copies, on 8 1/2" x 11" paper, no more than 3 poems per entry. The competition is open to all. Winners will... Read more Chevron

posted 04/02/2010, comments (0)|

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Mom in VA

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Starting to Live with Migraines thanks to a new DOCTOR :O)

Living With It

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Not Who I Am

Im not this person who is sad all the time I dont mean to cancel out at the last minute I used to be happy with life in general But somedays Im barely in it Im not trying to complain all the time I still try to wear a smile I dont like to feel and be down Although I know its been that way now for awhile I dont really know what happened to... Read more Chevron

posted 03/29/2010, comments (2)|

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Davis Skye

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41, two kiddos under 3, 1 year type 2, dad has type 2,

Living With It

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Question about glutahione.

The father of one of my co-workers has Type 2 DM and swears that using glutahione supplements, specifically MaxGXL, allows him to maintain his blood sugar without meds. Does anyone in this forum have experience with that product or similar?

posted 03/17/2010, comments (0)|

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