Naming and Avoiding Weight Loss Pitfalls
Remember that song by Huey Lewis? "I want a new drug, one that does what it should. One that won't make me feel too bad, one that won't make me feel too good." One of my "drugs" of choice: eating while sitting in front of the television. It's oh-so-bad and oh-so-good all at the same time. It's one of my go-to bad behaviors when I'm stressed...when... Read more


