• verdungal verdungal
    December 10, 2009
    Coconut Palm sugar
    verdungal verdungal
    December 10, 2009

    Coconut palm sugars are rated as a GI 35.  Has anyone ever tried this?

    verdungal

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  • Kirkie May December 11, 2009
    Kirkie May
    December 10, 2009

    I use Coconut palm sugar when a granulated sweetener is needed.  It can be found in 1 lb pouches both online and at natural food stores.    Hopefully it will be more available as consumers become more aware of its benefits.

    Blocks of palm sugar are available in Asian markets, but it is more difficult to work into standard recipes. 

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