I am a diabetic and thought this topic was a goo one to do. I would lilke to add some information about healthful eating for diabetics. Could you please help me with this topic?
Thank you,
Velma
Q: I am doing online classes. I have a final project topic call helthful eating.
Answers (1)
8/13/09 3:12pm
I am not sure exactly what you are looking for, but I would definatly put something in about correct carb counting for your weight. I weigh about 170 and have a "carb allowance per meal". Breakfast - 45 carbs. Lunch - 60 and Supper - 60. Like for breakfast, I can have scrambled eggs, bacon, 2 slices toast (with butter/margerine) and 4 oz of OJ (or almost any juice).
Make sure you list some "FREE" Foods - like sugar free jello (no carbs up to say 4 or 5). I hope this helps a little.
Good Luck.
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By VElma— Last Modified: 11/08/10, First Published: 08/11/09
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