• susieqrn4 susieqrn4
    July 20, 2008
    Is watermelon a good fruit for diabetics to eat
    susieqrn4 susieqrn4
    July 20, 2008

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  • Fruits and Vegetables September 12, 2009
    Fruits and Vegetables
    September 12, 2009

    Yes! Watermelon has no cholesterol, no fat, itis 92% water, it is good in vitamin C D E A and other nutrients. It is good to eat anything in moderation, however as a diabetic I overeat when it come to a good watermelon I then take my bloodsugar and it okay in good and safe range

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  • Meg, the Noob July 22, 2008
    Meg, the Noob
    July 22, 2008

    In short, no.  Watermelon is a high GI fruit (in fact, all melons are).  This means it spikes your blood glucose.  Decidous and citrus fruits are much better, as they have a low GI, and therefore release their sugar into your bloodstream more slowly.

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