I am pretty new to this community at Health Central but, if you know me from outside of this site you know that I have been struggling with my diabetes management for quite some time. If you don't know, now you know!
For pretty much the past year I have been on a quest for a lower a1c. It has not been an easy one, I can tell you that much. I joined a gym last September and even hired a personal trainer. (Well that was because I was getting married, but that is besides the point, and it helped me along my quest too.) I changed my diet about a gazillion times, First buying the book the LOW GI Diet Revolution in December which gave me food choices that I haven't had before which were much better for my blood sugars. It seemed to be working well for me, my blood sugars were more in range during the day but I was still very high at night and into the morning.
Another factor were the lows and rebounding highs after gym work outs. Frustrating was not even the word. ...
How accurate are the hemoglobin A1c tests (which I'll call just A1c) that most of us with diabetes get about 4 times a year? The A1c is supposed to tell us what our average blood glucose (BG) level has been over the previous several months, and it has provided information that was lacking in the early days of diabetes treatment.
However, researchers have now begun to dig deeper into the meaning of the A1c test to try to explain why some people's A1c doesn't seem to agree with their daily BG measurements.
We should have an approximate idea of how well we're controlling just by measuring our BG levels with our home meters. But the meters only tell us what the BG level is at the time we test. Even if we test 8 or 10 times a day, there are times when we're not testing, especially overnight.
And not everyone can afford to test even eight times a day. For instance, Medicare thinks that people on insulin need only 100 strips a month, enough to test about three times a day. For people ...
When I read Gina's post regarding planning for a diabetic pregnancy , it was a trip down memory lane for me. Very timely as well, since I'm starting to think about my next pregnancy! Obviously, having already traversed the challenges of a pregnancy complicated by type 1 diabetes, I'm feeling confident that I can do it again.
There were several practices that I had to master during my preconception and pregnancy phases, which I believed helped me to keep my blood sugars stable and my A1C below 6%.
First of all, restricting my carbohydrate intake was key, especially during the morning hours. We all have dawn phenomenon going on to one degree or another, and pregnancy hormones make the morning insulin resistance worse. Thus, restricting my carbohydrates to 15 grams at both breakfast and my morning snack helped tremendously. Also, during my pregnancy, I discovered how much better I felt when I ate eggs for breakfast, rather than cereal or o...
You should knowAnswers to your question are meant to provide general health information but should not replace medical advice you receive from a doctor. No answers should be viewed as a diagnosis or recommended treatment for a condition. Content posted by community members does not necessarily reflect the views of Remedy Health Media, which also reserves the right to remove material deemed inappropriate.