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Question

Janice

08/02/09

Janice

Category:Diabetes Diet

Carb Exchange

Was anyone else put on teh carb exchange diet? I am having trouble understanding it. The sad things is I now what I am supposed to eat and try to eat healthy but often over eat and I am sedentary more then I would like to be, can I watch what I eat and watch my calories and eat a balanced diet...

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