Monday, April 21, 2014

Saturday, October 03, 2009 Newly Type II, Community Member, asks

Q: How many exchanges from each list per day

I want to plan my menues using food exchange lists, but I do not know how many starches, meats, fats, etc. to use for each day/meal. 

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By Newly Type II, Community Member— Last Modified: 08/14/11, First Published: 10/03/09