Will fruit make your sugar level jump? What kind of fruits are okay to eat and how much?
4/30/09 3:50pm
fruit is healthy for diabetics, however it will cause high sugar- my advice is to stay away from juice, and don't eat fruit all by itself- have it with a meal (as 'dessert') to slow the sugar absorption down- how much is good for you is simple- eat the fruit/meal and check your sugar 2 hours later- if you are high, then try a smaller portion next time- good luck and remember- if a tomato is a fruit, then it will raise your sugar, but if it's a vegetable, it's fine
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By OhioLoree— Last Modified: 12/24/10, First Published: 04/30/09
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