About Nut Flours: Has anyone tried baking or cooking with nut flours?
I was reading that the nut flours are lower carb and lower glycemic. Just wondering if anyone has tried them, and if they are worth it ? The most popular one is almond, but they have pecan, macadamia, cashew, etc.
Massagemaniac-
Hello! I read that alomond flour is more like wheat flour due to the low fat content. I would say try it. Test your bg's and if you don't see a high rise in your bg's then continue to use it. Our bodies are so different, even though we have the same disease.
Cherise
Community Moderator
Hi, don't have any answers for you, but, if you do try it, please report back and let us know your experience!!
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