Nut flours: Has anyone tried baking or cooking with them?
01/09/09
About Nut Flours: Has anyone tried baking or cooking with nut flours?
I was reading that the nut flours are lower carb and lower glycemic. Just wondering if anyone has tried them, and if they are worth it ? The most popular one is almond, but they have pecan, macadamia, cashew, etc.
Saturday, January 10, 2009
Massagemaniac-
Hello! I read that alomond flour is more like wheat flour due to the low fat content. I would say try it. Test your bg's and if you don't see a high rise in your bg's then continue to use it. Our bodies are so different, even though we have the same disease.
Cherise
Community Moderator
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Saturday, February 21, 2009
Hi, don't have any answers for you, but, if you do try it, please report back and let us know your experience!!
- Thank you for your input
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