Saturday, June 02, 2012

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for how long are you exercing is important. I also take 500mg metformin and i do fast walking every eveining for 50mints(But 7 days a week). I found  in the intial stages my fasting sugar levels were increased than normal, they were 155-160. But sustained effort for 3 months of continous exercise it is comming low to 120-130. So my advise is do not worry, keep continue doing exercise, time taken may differ from body to body. All the best. 
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