I have found tons of compelling evidence supporting the use of herbs and plant based nutrition as a way to strengthen the body and get it functioning better using proper diet and exercise along with complimentary and alternative medicine (like TCM and Chiropractic), massage, progressive relaxation, lifestyle interventions, and psychological intervention if necessary (which it is in many cases). I want to know what other people have to say about how herbs/plant based nutrients can promote healthy cellular functioning, repair, growth, etc. I have my thoughts but want to see what other people have to say. I understand that this is a controversial topic, so I want to hear both sides. What herbs and plant based nutrients do YOU think are effective in promoting healthy cellular growth, protection, and DNA repair all over the body? Whether you think herbs/plant based nutrients work or not, please support your answer and give a cogent explanation for it? Thank you!