FROM OUR EXPERTS
Lately, people have been asking a lot of questions about sore feet. How can you turn sore feet into happy feet?
Inspect: Even though your feet are a long way from your eyes, they are still important. Sores, bumps, and rashes can go unnoticed unless you look at your feet. Anyone with diabetes or another condition that causes numbness should inspect their feet daily. Some people have even had their legs amputated because of a small sore that became infected. Pay attention to your feet; they are the only ones you get.
Shoe Inserts: The more cushioning for your feet, the better. Many products offer shock absorption that fit into the shoes. If you are on your feet often or are a very heavy person, the inserts need to be changed at least every six months because the shocks wear out. Not only will your feet be happier, your entire body will be happier with some well-cushioned shoes.
Rocker Bottom Soles: Most people have never heard of this before, so visualize the bottom...
Polycystic ovary syndrome (PCOS) is a health problem that can affect a woman's menstrual cycle, ability to have children, hormones, heart, blood vessels, and appearance. With PCOS, women typically have: high levels of androgens. These are sometimes called male hormones, although females also make them. missed or irregular periods. many small cysts in their ovaries. Cysts are fluid-filled sacs. About one in 10 women of childbearing age has PCOS. It can occur in girls as young as 11 years old. PCOS is the most common cause of female infertility. This term has also become a catch-all phrase for the wide variations of symptoms affiliated with insulin resistance in women. The cause of PCOS is unknown. Most researchers think that more than one factor could play a role in developing PCOS. Genes are thought to be one factor. Women with PCOS tend to have a mother or sister with the disease. Researchers also think insulin could be linked to PCOS. Insulin is a hormone that controls the change ...
Exercise has been touted to help lower blood pressure, manage Type 2 diabetes, and ease chronic pain. But recent research also points to the benefits of exercise to brain health and, importantly for the many Baby Boomers who are entering the “danger zone,” to staving off Alzheimer’s disease. This last bit of information is critically important as evidenced by my recent sharepost on a report released by the Lewin Group this summer. This report found that if nothing changes in treatments available to people with Alzheimer’s, the number of people with Alzheimer’s will increase from 5.1 million in 2010 to 13.5 million in 2050. Because of this tremendous increase, annual Medicare costs are projected to increase from $34 billion currently to $178 billion by 2050.
The research by University of Wisconsin-Milwaukee scientists found that physical activity promoted changes in the brain among study participants included people who have a high-risk gene for Alzh...
You should know
Answers to your question are meant to provide general health information but should not replace medical advice you receive from a doctor. No answers should be viewed as a diagnosis or recommended treatment for a condition. Content posted by community members does not necessarily reflect the views of Remedy Health Media, which also reserves the right to remove material deemed inappropriate.