My husband just had a 2 way bypass. We have never eaten properly (31 yrs.) and frankly I'm overwelmed. Is there a menu plan I can follw to a T to get me started until I get this cooking concept? A sun. thru sat., breakfast, lunch and dinner menu. Please help, I'm desperate.
Here are two resources from healthcentral heart site and I follow both of them. Their blogs are so helpful, both are steeped in dietary information!
Lisa Nelson: http://www.healthcentral.com/profiles/c/42538?ic=4027
Thank you from the bottom of my heart