All week my blood sugars have been erratic. I check, I bolus, I change my infusion sets, HIGH Blood sugar! What the heck? I am doing all the things I always do. (Ok, maybe I am slipping a bit .)
After all the hard work I have been putting into having such great numbers I should not be having high blood sugar.
It could be because I have been working A LOT and getting less sleep. I mean working like going to work 9-5pm then coming home and doing a bunch of side projects that have been taking up all of my free time. This has been going on for the past couple of weeks. Maybe my body just is telling me to slow down? Or because of my work schedule I would need different basals? Or could it be that my body is just changing? UGH! Or maybe it is because I have been tired more often I forget to bolus and think I did? Probably, I am like a walking zombie lately.
Other things I have noticed are that I think I have acid reflux or something and of course I don't go to the doctor...
One of the very important things I don't noticed being emphasized very often from doctos or diabetes educators, is the very clear fct that the more ups and downs you see in your blood sugar, the more ilkely you are to gain weight. There are a lot of physiological reasons for this, and I'll go into them a bit here...but the most important part of understanding this fact is that it just might add a little motivation to your efforts to keep that blood sugar in range.
You see, even if you're running and working out, if your blood sugar is sky high during or around your workout, you won't be using fat for fuel. You'll be burning calories, sure, but when all of that sugar is just sitting in your bloodstream, your body can't properly burn up body fat. We need insulin to help carry that sugar to wherever it needs to go.
Now, aside from a workout situation, if your blood sugar is 240 mg/dL and you give yourself 2 units (for example) of insulin to bring it down to 120 mg/dL, that sugar ...
After years of experience giving correction doses of insulin to bring down high blood sugar levels, it occurred to me one day that there are two important variables at play: insulin and time. When I see a blood glucose level in the mid 200 mg/dl range or higher and I want to bring it back into range, I can either: give a large dose of insulin to bring it down quickly and then be prepared to snack in the next few hours or give a smaller dose of insulin and wait longer for my blood sugar to come down.
During my pregnancies, when tight control was so important and I was eating every few hours anyway, the first option was a no brainer. I wanted that number down right away and would snack as needed to keep my blood sugar from bottoming out.
Now that I’ve embraced a wider range of “good” blood sugars (70-180 mg/dl, for me) and I’m wearing a CGMS, so I can better see what my blood sugars are doing, I’m trying to deliver correction bol...
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