i din take any med and my blood glucose is always between #7 - 8.5. occasiionally 9+ good?
i din take any med and my blood glucose is always between #7 - 8.5. occasiionally 9+. sometimes down to 6.6. all in fasting for more than 8hrs. i drink sugar, coca-cola and i din control much on food.
i do exercise almost everyday by cycling 35mins in 80km/hr. that do reduce my weight from 86kg down to 84kg in 6months
am i in a right control?
Kent-
Hello! your average blood glucose ranges from 119-162. When do you test your blood glucose? is the readings your getting before you eat or 2 hours after you eat? Can you answer those 2 questions for me? I will be able to answer your questions a lot better knowing when you test your blood glucose. One more question, Have you been diagnosed with diabetes?
Cherise
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Hi Kent
If those are fasting BG numbers, they are too high. You should be between 4 and 6 when fasting. I would suggest that you make some changes to your routine - perhaps controllng your diet more strictly or using medication.
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