• keerthi keerthi
    October 21, 2011
    Is Fresh Pineapple Bad To Eat For Diabetics?
    keerthi keerthi
    October 21, 2011

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  • Karen Marschel, RD October 22, 2011
    Karen Marschel, RD
    October 22, 2011

    Fresh pineapple is not bad for diabetes. It is actually an excellent source of manganese and vitamin C. In general all fruits have their own nutrition benefit.

    1 cup of pineapple has about 19 grams carbohydrate, so as with all foods, if you keep the portion in control you should be able to enjoy pinapple and keep blood sugars controlled!

     

    Karen Marschel, RD LD CDE CLT

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