I was told that nuts of any kind is really bad for a person diabetes. I am trying to loss weight and I am eating nuts and seeds to fill that empty spot so I don't grab the wrong thing like a candy bar
5/26/10 6:19pm
Nuts are great for in-betweens. Their calories mainly come from fats and proteins, so they don't cause "The Spike". Yes, they can be fattening, especially if you overdo it. But a handful of nuts while working in the yard is just the thing to get me to my next meal.
1/23/12 3:10pm
no nuts have a lot of proten.
1/23/12 3:10pm
no nuts have a lot of proten.
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By suziq5403— Last Modified: 05/23/12, First Published: 05/11/10
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