FROM OUR EXPERTS
In 1988, I developed a lump in my right breast. I was in my mid twenties and while I pointed it out to my doctors -- no one was alarmed. Finally in 1991, I started to have some pain associated and I decided to take it more seriously and sought the consultation of a breast surgeon. At my behest, he took the lump out and the biopsy read "dense fibrous tissue". Many people have fiber cystic tissue, but the lumps in my breasts were different shapes, hard and many. Size would change depending on stress, menstrual cycle and caffeine consumption and sometimes they felt tender, but most of the time I didn't feel them! In the following years, my gynecologists referred me to breast oncologists for my check ups, because the lumps are too many and the tissue is so unclear, they did not want the liability. I started having mammograms when I was 34, and the comment was my “mammograms look like a snow storm!” I started to ask &q...
When you consider how many of us have problems with our feet, you might expect to find lots of resources full of good advice. Then, when you reflect that peripheral neuropathy is one of the most serious complication of diabetes, you could hope to find a book that could help you to keep the legs you stand on.
Until now I have looked in vain for such a book. But I just read it.
Dr. Mark Hinkes, a podiatrist and amputation prevention specialist, wrote Keep the Legs You Stand On and sent me a copy . This big book -- 537 pages -- is the definitive guide for those of us with diabetes who want to keep both of our legs.
The publisher is Nightengale Press . and the book lists for $22.95. However, Amazon offers it for about $16 or $17. It came out March 1, and the ISBN-13 is 978-1933449715.
As the chief of podiatry services and director of podiatric medical education at the Veterans Affairs Medical Center in Nashville, Tennessee, Dr. Hinkes has seen far too ...
Injuries to the anterior cruciate ligament are common among young athletes. Most of these ruptures occur as a result of a noncontact event. Usually, the athlete is landing from a jump with the knee in just the right amount of torque to rupture the ligament. But whether from a noncontact or contact injury, the exact mechanism of injury remains unknown. In this study, researchers used MRIs to identify patterns of bone bruising in athletes with ACL injuries. Studying the impact on bone at the time of injury was helpful. They compared the depth, location, and intensity of bone bruising with the amount of energy generated in the knee at the time of the injury. They found that there was much more bruising in the bone of the noncontact group. The greater amount of bruising in this group points to a larger amount of energy and more damage done with a noncontact injury. Most of the bone bruising associated with ACL ruptures in both groups occurred in the lateral compartment of the knee. The mecha...
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