When you consider how many of us have problems with our feet, you might expect to find lots of resources full of good advice. Then, when you reflect that peripheral neuropathy is one of the most serious complication of diabetes, you could hope to find a book that could help you to keep the legs you stand on.
Until now I have looked in vain for such a book. But I just read it.
Dr. Mark Hinkes, a podiatrist and amputation prevention specialist, wrote Keep the Legs You Stand On and sent me a copy . This big book -- 537 pages -- is the definitive guide for those of us with diabetes who want to keep both of our legs.
The publisher is Nightengale Press . and the book lists for $22.95. However, Amazon offers it for about $16 or $17. It came out March 1, and the ISBN-13 is 978-1933449715.
As the chief of podiatry services and director of podiatric medical education at the Veterans Affairs Medical Center in Nashville, Tennessee, Dr. Hinkes has seen far too ...
Injuries to the anterior cruciate ligament are common among young athletes. Most of these ruptures occur as a result of a noncontact event. Usually, the athlete is landing from a jump with the knee in just the right amount of torque to rupture the ligament. But whether from a noncontact or contact injury, the exact mechanism of injury remains unknown. In this study, researchers used MRIs to identify patterns of bone bruising in athletes with ACL injuries. Studying the impact on bone at the time of injury was helpful. They compared the depth, location, and intensity of bone bruising with the amount of energy generated in the knee at the time of the injury. They found that there was much more bruising in the bone of the noncontact group. The greater amount of bruising in this group points to a larger amount of energy and more damage done with a noncontact injury. Most of the bone bruising associated with ACL ruptures in both groups occurred in the lateral compartment of the knee. The mecha...
We started our discussion about restless legs syndrome (RLS) in my recent blog, so let’s continue where we left off.
Mild symptoms of RLS occur in 5-15% of the general population, which makes it the second or third most common sleep disorder. Of these cases, only about 2-3% are considered clinically severe enough to require treatment. It appears to occur more commonly in females and can even affect children. Due to the difficult to describe leg sensations that are felt, children may be wrongly diagnosed with “growing pains” or even attention deficit hyperactivity disorder (ADHD). RLS symptoms occur more commonly as we age. Individuals who experience symptoms at a younger age tend to worsen as they get older, though there cases when the disease resolves spontaneously when the sufferer gets older.
Sleep disturbance is a major complaint in patients and is usually the main reason why they seek medical help. Though the dis...
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