Q: i have diabetes would antioxidants help lower my sugar and help reduce fat
Hi,
Diabetes management takes much more than antioxidants! What antioxidants will do is help reduce some of the stress on the cells, but it does not lower blood sugar or reduce fat! Those are achieved through proper eating and exercise! This is a great site for you to explore as we have so many people who have succeeded in living very healthy lives with type2.
Check out David Mendosa on this site for his type 2 diabetes shareposts on living with type 2 diabetes!
http://www.healthcentral.com/diabetes/c/17/118787/water-weight
and John Bell's journey over the last year to loose weight and get control of his diabetes! http://www.healthcentral.com/profiles/c/403092#mce_temp_url#
Also read Gretchen Becker http://www.healthcentral.com/profiles/c/5068
I think you will really feel connected with these experts!
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