If you manage your diabetes with one of the intermediate acting insulins, its variability from day to day might alarm you. Maybe you aren’t mixing it well enough.
This type of insulin takes one to three hours to start working and lasts for 12 to 16 hours. Its generic name is NPH; Novo Nordisk sells it as Novolin N and Lilly as Humulin N. NPH is also available premixed with short acting insulin.
But NPH insulin is itself a mixture, and that’s the problem. Its cloudy part is rich in insulin crystals while its clear part isn’t. Before you inject it, you have to mix these parts.
An insulin pen is a convenient way to inject NPH, and a typical recommendation is to “roll and gently shake 10 times” every time you use it. A study just published online ahead of print in the professional journal Diabetes Care shows that this isn’t good enough.
Only the abstract of his study by eight researchers at Italy’s Perugia...
I get Migraine Headackes alot, and then I fall and start shaking. My nuoroloigst did a EEG and it came back all right. Do you have any Idea? Alyssa.
What type of Migraines do you have? "Migraine" alone isn't a complete diagnosis as it doesn't specify what type of Migraines you have. You can read about various forms of Migraine in the articles on our index page for Types of Migraines and Headaches .
It's impossible to diagnose via the internet, but we'll share a few thoughts that you can discuss with your doctor...
One EEG doesn't necessarily rule out seizure disorders, so additional testing may be in order.
There is a form of Migraine that can cause weakness or even one-sided paralysis, hemiplegic Migraine. You can find an article on hemiplegic Migraine on the page linked above.
You say you get Migraines "a lot." Anyone with three or more Migraines or headaches a month, we need to be talking with our doctors...
In keeping with my promise to make some kind of small effort everyday (as discussed in my last sharepost), I decided to make things interesting by mixing things up all week. On Monday, I pulled out the old Zumba "Cardio Party" DVD, which is a forty-five minute Latin dance-inspired sweat-a-thon. It was a blast, just as I remembered. When I was finished I did a small round of pushups, planks, and arm exercises. On Tuesday, I was sore but not so sore that I felt like I couldn't do anything. My friend Sarah called to ask me if I wanted to do some P90X with her. We had done a cardio DVD last year and it was pretty cool, so I accepted and she arrived in her workout gear. To my dismay, however, she suggested that we go running first-at two in the afternoon, in ninety-five degree weather. I was terrified because as most of you know by now, I'm not a fan of running, and if I do make the attempt it's usually late in the evening when the harsh sun has started to go down. On top of that, Sarah's ...
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