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Wednesday, January 14, 2009 Kate Fraser asks

Q: I'm a 32 year insulin dependent diabetic with an 8.5 "anemia" level. What does that mean?

I am an insulin dependent diabetic (for 32 years) and have been told my "anemia" level is 8.5 and that is low. What does that mean?

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Answers (2)
1/15/09 1:33pm

I hope who ever told you that your "anemia level" was 8.5 gave you some advice as to what to do about it.  Usually, when one has blood drawn, there are two components measured that can immediately tell if one is anemic.  They are called the hematocrit and hemoglobin.  Men and women have different measures of what's considered normal, and for women, depending on their age (whether they've reached menopause) the level differs, too.  8.5 for either amount is way too low.  I have been bothered by anemias (I have 3 kinds) my entire life, and at times have to have iron infusions.  Rather than give advice, I suggest that you return to your doctor for treatment options.  I am a nutritionist (but not a dietitian) and need to know other lab values.

 

Diet-wise, eating red meats from animal origins is not a bad idea as that iron is most easily metabolized by our bodies. 

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1/15/09 6:24pm

The 8.5 is most likely referring to your hemoglobin level.  Hemoglobin is the part of your red blood cells that carries oxygen, which is why people often feel tired and even short of breath when they are anemic.  If you became anemic very gradually or have been anemic for a while, your body may have gotten used to it so you do not feel so tired and run down.  If you experience significant blood loss (even from a very heavy period) your anemia would be more acute than chronic and you would probably experience symptoms like feeling tired, dizzy or lightheaded when you first stand up, low energy,  and want to sleep a lot.  Taking iron may help.  When I was anemic I could not tolerate iron even though I took  iron labeled "no gastric distress".  It usually causes constipation but for me it caused diarrhea.  So, I started eating more meat - beef, chicken, pork, and lots of dark greens like romaine lettuce and spinach.  Within a month I felt a lot better.  I am perimenopausal and had a period that lasted a month which was the cause for my anemia.  If you have heavy periods every month that may be causing your anemia.  But, remember, diabetes alone afffects all your body systems.  So the better control your blood sugars are the better your body can function and stay healthy.

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By Kate Fraser— Last Modified: 12/27/10, First Published: 01/14/09