Reflux Friendly Cooking is a weekly feature full of quick and easy food ideas that are acid reflux friendly and can be easily modified to meet the needs of everyone in your family! Each week I’ll provide a simple menu that is designed for easy digestion. I’ll also give you suggestions on how to modify the same recipe for others in your family without acid reflux disease. Bon Appétit!
Sticky Rice with Fresh Mangoes. I tried this dessert for the first time last week at a Tai restaurant. It is so sweet, but somehow feels light and refreshing.
1 cup coconut milk
1 tsp. salt
1 cup sticky rice
1 cup of warm water
2 Tbs. sugar
1 mango, peeled and sliced
Sticky rice is traditionally steamed, but for those of us short on time, a microwave also works.
Soak the sticky rice for 10 minutes in the warm water in a bowl (make sure the rice is covered by the water). Cover the bowl with a dish and cook in the microwave for about th...
Symptoms High blood levels of glucose can cause several problems, including: Blurry vision Excessive thirst Fatigue Frequent urination Hunger Weight loss However, because type 2 diabetes develops slowly, some people with high blood sugar experience no symptoms at all. Symptoms of type 1 diabetes: Fatigue Increased thirst Increased urination Nausea Vomiting Weight loss in spite of increased appetite Patients with type 1 diabetes usually develop symptoms over a short period of time. The condition is often diagnosed in an emergency setting. Symptoms of type 2 diabetes: Blurred vision Fatigue Increased appetite Increased thirst Increased urination Signs and tests A urine analysis may be used to look for glucose and ketones from the breakdown of fat. However, a urine test alone does not diagnose diabetes. The following blood tests are used to diagnose diabetes: Fasting blood glucose level -- diabetes is diagnosed if higher than 126 mg/dL on two occasions. Levels between 100 and 126 mg/dL are referred to as impaired...
Symptoms Type 2 diabetes usually begins gradually and progresses slowly. Symptoms in adults include: Excessive thirst Increased urination Fatigue Blurred vision Weight loss In women, vaginal yeast infections or fungal infections under the breasts or in the groin Severe gum problems Itching Erectile dysfunction in men Unusual sensations, such as tingling or burning, in the extremities Symptoms in children are often different: Most children are obese or overweight Increased urination is mild or even absent Many children develop a skin problem called acanthosis, characterized by velvety, dark colored patches of skin
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