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Saturday, January 08, 2011 cluna asks

Q: mi familly comes from people that has diabetes i just got diactonce with pre diabetes my docter said i have lo lose waight and watch what i eat. if i work out n eat good will diabeteas go away?

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Ann Bartlett, Health Guide
1/10/11 9:40pm

Exercise and eating right is magic when it comes to pre diabetes!  Here's a link to Gretchen Becker's book on pre diabetes:

http://www.amazon.com/gp/product/1569244642/ref=s9_simh_gw_p14_d0_i1?pf_rd_m=ATVPDKIKX0DER&pf_rd_s=center-3&pf_rd_r=0EMYGFMMMM7F5RRRVEKN&pf_rd_t=101&pf_rd_p=470938811&pf_rd_i=507846

 

Understanding what's happening is very important to preventing diabetes!

 

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By cluna— Last Modified: 01/10/11, First Published: 01/08/11