Our feet are very important parts of our body. They provide a platform so we can move around, and they provide our body with the balance we need to perform many tasks. We take them for granted and don’t pay much attention unless our feet are out of sorts. They certainly get our attention if we develop a corn from wearing the wrong shoes, stub a toe, or break a nail past the quick. But there are other things than can create long-term foot pain. For these reasons, it’s important to know what is happening to our feet that is causing us pain.
Possible causes of foot pain include:
Tarsal tunnel syndrome
Tarsal Tunnel Syndrome
A tunnel through the bones in our feet provides a passageway for nerves, tendons, and vessels. When the bony tunnel is narrowed from such things as arthritis, fracture, surgery, or bone displacement, the tibial or plantar nerves are compressed and that causes the pain of tarsal tun...
For the last six months I have tried my best to be the perfect type 2 diabetic. I have dieted. I have watched my carb intake. I have exercised. I have not touched a french fry, doughnut or basket of tortilla chips since October. No non-diet drink has crossed my lips. I have lost over forty pounds, dropped my A1c from 9.6 to 5.9 and reduced my waist size by almost six inches. I am off all medication, my doctor loves me, my family is impressed, and I am about sick of it all. I want a day off from the new healthy me. I want to come home, lay on my couch and watch a movie. With a can of Pringles. And a beer. Maybe some pizza for a late dinner followed by ice cream for dessert. I am tired of being just a little bit hungry half the day. I am tired of sore muscles and hours in the gym. I want pancakes with real maple syrup, waffles, french toast, powdered doughnuts, croissants with almond paste. I do not want to see a broccoli floret, a piece of spinach or anything else green...
Do your feet tingle, burn or itch? If so, then you might have some nerves going haywire in your feet. Millions of people are affected by neuropathy which causes the nerves in the feet and eventually the hands to start acting weird. The feet are usually affected first because those nerves are the longest and therefore the most difficult to keep healthy. Sometimes neuropathy does not hurt; it just causes a strange or numb sensation. But when neuropathy does hurt, it can feel like the limbs are being attacked by thousands of sharp needles, ice buckets or hot pokers.
You might feel like you are under attack if you have painful diabetic neuropathy. Treatment of painful diabetic neuropathy should first start with supplements and gaining control of blood sugar levels. Next, the treatment usually involves medications that are ingested by mouth. These oral medications treat nerve pain . Unfortunately, these same treatments can lead to other problems like drowsiness, dizziness and difficu...
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