FROM OUR EXPERTS
Many jobs require a whole lot of time on your feet. After a long day of pounding, everything can hurt from heel to toe. Whether you are a nurse, a food server, a chef, a sales person or a construction worker, you know exactly what I am talking about: sore feet on the job. Some of you may have specific conditions like plantar fasciitis , Morton's neuroma , or Tarsal Tunnel syndrome . Some of you may be experiencing aching, numbness, burning, itching, throbbing and tingling. No matter how your feet feel, the work must go on and on and on. In order to keep going on your feet all day, a few tips can help ease your pain.
If your job requires you to stand in one spot or in a very small area for hours on end, you might want to consider some special floor mats. An extra layer of cushioning between your feet and the cold, hard ground can not only make your feet happier, but can also make your whole body happier too. Chefs, in particular, really recognize the value of good quality floor mat...
Some women become afflicted with pelvic pain accompanied by itching, burning, cannot sit without suffering , can't think about sex pain in the vulvar area. The opening of your vagina, or the vulva can become afflicted with vulvodynia spontaneously and though you clearly feel all the symptoms - the physical exam may not be that impressive. So what typically happens? You don't get help - the condition persists and you suffer.
Alot of women don't report it because they will examine themselves - see nothing - and feel actually stupid going to the doctor. So be clear - this condition does exist and you can get help.
Symptoms of vulvodynia include:
Painful intercourse (dyspareunia)
The pain can be constant or intermittent and it can last for months, even years. It can also vanish spontaneously. A rule out diagnosis is vulvar vestibulitis which may cause pain when there is pressure app...
Prevention Maintaining an ideal body weight and an active lifestyle may prevent type 2 diabetes. Currently there is no way to prevent type 1 diabetes. There is no effective screening test for type 1 diabetes in people who don't have symptoms. Screening for type 2 diabetes in people with no symptoms is recommended for: Overweight children who have other risk factors for diabetes starting at age 10 and repeating every 2 years Overweight adults ( BMI greater than 25) who have other risk factors Adults over 45, repeated every 3 years To prevent complications of diabetes, visit your health care provider or diabetes educator at least four times a year. Talk about any problems you are having. Regularly have the following tests: Have your blood pressure checked every year (blood pressure goals should be 130/80 mm/Hg or lower). Have your glycosylated hemoglobin (HbA1c) checked every 6 months if your diabetes is well controlled, otherwise every 3 months. Have your cholesterol and triglyceride levels checked...
You should know
Answers to your question are meant to provide general health information but should not replace medical advice you receive from a doctor. No answers should be viewed as a diagnosis or recommended treatment for a condition. Content posted by community members does not necessarily reflect the views of Remedy Health Media, which also reserves the right to remove material deemed inappropriate.