Monday, June 04, 2012

Saturday, March 05, 2011 renu asks

Q: my husband has diabetes,and high cholesteral. we cook indian food at home. can you please tell me which type of olive oil can be used in our cooking

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3/14/11 8:46am

Extra virgin olive is usually used in salads and  olive oil is normally used in cooking.  In recent months I have discontinued using olive oil for cooking and now find coconut oil far superior.  Please read my post.  www.healthcentral.com/.../Coconut+Oil+-+The+Healthiest+Oil+on+Earth

You will find the healthy benefits of coconut oil

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By renu— Last Modified: 03/14/11, First Published: 03/05/11