Can any tell me of a chart, book or web site to tell me how may carb and calories and protein and fat, etc should be consumed by my 10year old son? Also can you recommend a book for handy reference of food to carb and cal, amount? I know about the http://www.carb-counter.org site.
Thank you.
this is a question that you should ask the doctor because if i'm not mistaken it varies from person to person espcially children
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