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posted 10/07/2008, comment (1)
Books and Books of Diabetic Cooking
Reprinted with permission of Amy Tenderich of DiabetesMine.com I get loads of cookbooks sent to me to review. Luckily, I love to cook. But honestly, who the heck has time to make a fancy meal from scratch more than once or twice a week? I'm pretty good at the slap-dash - you know, throwing things together from Trader Joe's and... Read more
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This widget is a small module that you can place on personalized sites (like iGoogle, Facebook, or your blog) and get automatic updates from our experts! | RSS
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posted 10/07/2008, comment (1)
My Worst String of Blood Sugars in Years!
Last week I got to stay home from work for three days and play with my sweet little daughter! It was a wonderful break from my busy workweek routine. However, one good thing about my regular routine is that I eat a regimented diet that keeps my blood sugars level. On the weekends I go with a plan of "management indulgence" where I eat more... Read more
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posted 10/07/2008, comments (0)
Subway, Low
I woke up today and felt more thirsty than usual. I checked my blood sugar and I was ouch... 212. It is probably because last night while watching TV with the hubby, we had some beer and snacks and it was a nice rebounding high from all the junk we ate. Even though they were 100 calorie packs haha! Anyway, I take the... Read more
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posted 10/06/2008, comments (0)
Exercise may reverse the effects of overeating
A small new study suggests that even one exercise session may be able to reverse some of the harm caused by overeating. Researchers studied five women and found that one day of overeating reduced the body's fat-burning oxidation rate - a rate that is linked to insulin sensitivity. But when the same women exercised after overeating they increased... Read more
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