Gestational diabetes is a specific type of diabetes that affects pregnant women. The condition can negatively impact both the mother and the infant, writes Craig Stoltz. Children of mothers with gestational diabetes are more likely to be obese by ages 5 to 7, putting them at risk for type 2 diabetes and other obesity-related illnesses.
A new study of more than 55,000 runners is huge good news for most people with diabetes who are too busy to dedicate a lot of time to physical activity. The experts have been telling us for years that working out is good for our health and happiness, but until now nobody knew how little physical activity we really need. Intensity is the key…