Wednesday, August 31, 2016

Recipes

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In order to achieve normal blood glucose levels, a diabetic should consume what they are prepared to "cover" with insulin, accounting for exercise; consuming too much or too little food relative to insulin may result in excessively high or low blood sugar levels.  A healthy diet, balanced with fruits, vegetables, proteins and carbohydrates should be maintained.  Diabetics should maintain a reasonable weight, where a person's diet should reflect overall health.

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If you have type 2 diabetes, you can manage it well without any drugs -- without any oral medications and without insulin. If you have type 1 diabetes, you will always have to take insulin injections, but you can likely use less than you do now.   To manage diabetes well means keeping your blood sugar level down in the same range as that of…

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