Friday, April 25, 2014

Recipes

At a Glance

In order to achieve normal blood glucose levels, a diabetic should consume what they are prepared to "cover" with insulin, accounting for exercise; consuming too much or too little food relative to insulin may result in excessively high or low blood sugar levels.  A healthy diet, balanced with fruits, vegetables, proteins and carbohydrates should be maintained.  Diabetics should maintain a reasonable weight, where a person's diet should reflect overall health.

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In December, a panel of experts released new guidelines regarding when people over 60 should take drugs to reduce their blood pressure. But the guidelines for those of us with diabetes remain the same.   The panel of 17 academics reported its findings in the Journal of the American Medical Association, after reviewing data from the last five…

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