Diabetic retinopathy, a complication of diabetes, is characterized by damage to the retina which could lead to blindness. Though problems with eye health occur in a large number of diabetics, proper treatment and management of diabetes and frequent monitoring of the eyes can prevent such outcomes.
A new study of more than 55,000 runners is huge good news for most people with diabetes who are too busy to dedicate a lot of time to physical activity. The experts have been telling us for years that working out is good for our health and happiness, but until now nobody knew how little physical activity we really need. Intensity is the key…