For patients struggling with diabetes, the world of dietary supplements and alternative treatments can be a cause for concern. According to David Mendosa, the American Diabetes Association has published a guide, the Complementary and Alternative Medicine (CAM) Supplement Use in People with Diabetes, to help patients navigate the vast array of supplement options.
When it comes to our walking speed, moderation doesn't seem to be the best policy. Those of us who have diabetes can manage our blood sugar levels better when we alternate between slow and fast walking, according to a new study. When we walk at a constant pace, we don’t get the reduced blood sugar benefit of our physical…