For patients struggling with diabetes, the world of dietary supplements and alternative treatments can be a cause for concern. According to David Mendosa, the American Diabetes Association has published a guide, the Complementary and Alternative Medicine (CAM) Supplement Use in People with Diabetes, to help patients navigate the vast array of supplement options.
A new study of more than 55,000 runners is huge good news for most people with diabetes who are too busy to dedicate a lot of time to physical activity. The experts have been telling us for years that working out is good for our health and happiness, but until now nobody knew how little physical activity we really need. Intensity is the key…