Exercise is hugely important to managing Type 2 diabetes, as well as lowering the risk of complications. Two very important benefits of exercise for Type 2 diabetics include weight loss and the lowering of blood pressure.
There are people whose idea of fun is to go to a gym and work out until they’re sweaty and exhausted. I’m not one of them. So if you’re like me, you might be interested in a new study from the Netherlands that suggests that longer, less-intense bouts of exercise, like walking, may be more beneficial for your diabetes…
Gretchen Becker, Health Guide, commented on Exercise Intensity Here's another study saying the same thing.
Gretchen Becker, Health Guide, commented on Metformin and Exercise Jims, Your experiences with metformin are interesting. It sure works for you! But what works for…
Gretchen Becker, Health Guide, commented on Misconceptions of Type 2 Diabetes:… Aggie, I agree with you that so much of what people believe about T2 is…
Ann Bartlett, Health Guide, answered playing basketball my toe nail beds… Yes, you need to see a doc ASAP.