Friday, May 24, 2013

Exercising

At a Glance

Exercise is hugely important to managing Type 2 diabetes, as well as lowering the risk of complications. Two very important benefits of exercise for Type 2 diabetics include weight loss and the lowering of blood pressure.

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There are people whose idea of fun is to go to a gym and work out until they’re sweaty and exhausted. I’m not one of them.   So if you’re like me, you might be interested in a new study from the Netherlands that suggests that longer, less-intense bouts of exercise, like walking, may be more beneficial for your diabetes…

Exercising
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Gretchen Becker, Health Guide, commented on Exercise Intensity Here's another study saying the same thing.    

02/28/13

4 comments

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Gretchen Becker, Health Guide, commented on Metformin and Exercise Jims, Your experiences with metformin are interesting. It sure works for you! But what works for…

11/09/11

13 comments

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Gretchen Becker, Health Guide, commented on Misconceptions of Type 2 Diabetes:… Aggie, I agree with you that so much of what people believe about T2 is…

10/27/10

8 comments

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Ann Bartlett, Health Guide, answered playing basketball my toe nail beds… Yes, you need to see a doc ASAP.  

06/26/10

1 answers

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