Wednesday, December 07, 2016

Meals

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Eating well can not only help lower your blood sugar, but the benefits may also extend into warding off heart disease and lowering cholesterol levels. When you have diabetes, it is important to think ahead and plan out your meals. 

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Following a suitable healthy diet, and taking taking regular exercise can make a huge difference to how your diabetes progresses long-term.   When you have diabetes you are also at an increased risk of developing conditions such as heart disease, and therefore you should try to avoid foods that are high in saturated and trans fat.   Aim to…

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HealthGal, Health Guide, posted Home-cooking Can Lower Your Risk for…   Get your chef's cap on! Do you eat out a lot?  Are most of…

01/04/16

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Gretchen Becker, Health Guide, commented on Low-Carb Diets and Type 2 Diabetes I'm so happy this is working for you.

09/14/15

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Gretchen Becker, Health Guide, commented on The Blessings of Diabetes Jjillperson, I'm sorry about the kidney stones. I've never had them, but people say they're…

08/27/15

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Gretchen Becker, Health Guide, commented on What To Eat For Breakfast With Type 2… Jeff, You sound like me. Actually, for many years I didn't eat any…

07/30/15

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