With adequate preparation and proper planning, people with diabetes can travel almost anywhere in the world without disrupting their diabetes care. That said, it's also important to maintain good eating habits and exercise even if you might be on vacation.
Yogurt can be one of the best foods for people with diabetes to eat. Or one of the worst.It is the probiotic food that we eat the most. These foods have friendly bacteria that help us to drive out the bad ones. This can be good for our health, the U.S. Government’s National Center for Complementary and Alternative Medicine says.But to get…