With adequate preparation and proper planning, people with diabetes can travel almost anywhere in the world without disrupting their diabetes care. That said, it's also important to maintain good eating habits and exercise even if you might be on vacation.
Reducing how much fructose you eat may be the best way to start managing your diabetes if your blood sugar levels are higher than you would like them to be. But don’t give up fruit. These are the main messages of a special article written by a cardiovascular research scientist at Saint Luke’s Mid America Heart…