With adequate preparation and proper planning, people with diabetes can travel almost anywhere in the world without disrupting their diabetes care. That said, it's also important to maintain good eating habits and exercise even if you might be on vacation.
Anyone who has diabetes has five compelling reasons to eat very little food that is high in carbohydrates. But for years we have been misled. 1. Managing Our Metabolism One of the strangest things about diabetes is that a low-carb diet is still controversial. Diabetes is clearly a disturbance of carbohydrate metabolism. The cause…