With adequate preparation and proper planning, people with diabetes can travel almost anywhere in the world without disrupting their diabetes care. That said, it's also important to maintain good eating habits and exercise even if you might be on vacation.
Brian Wansink, M.D., Ph.D., loaned me the title for this article. I borrowed it from his forthcoming book, Mindless Eating: Why We Eat More That We Think. The book, which I read in galley proofs, is not only great research but also great writing. I hope that it will be a best-seller, and I have every expectation that it will be. Bantam Books will…