Diabetes Tips: Things to Avoid When Blood Sugar is Lowby Ginger Vieira
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Never go grocery shopping if you're low or still recovering from a low! We all know we really only need 15 grams of carbohydrates to treat a low, but those darned cravings are hard to ignore. Entering a building filled with food when you're trying to ignore those cravings is setting stage for poor food choices: Ice cream, potato chips, chocolate and cheesy junk of all kinds. Put your grocery shopping on hold until the meter reads 120.