10 Tips for Managing your Weight with Diabetes

Tips for maintaining a healthy lifestyle while managing diabetes. By HealthCentral Editorial Team

Choosing Realistic Goals

Choosing Realistic Goals

 Start with realistic goals. When overweight people achieve even modest weight loss they reduce risk factors in the heart. Ideally, overweight patients should strive for 15% weight loss or better, particularly people with type 2 diabetes

By HealthCentral Editorial Team— Last Modified: 03/26/2012, First Published: 07/07/2011