10 Tips for Managing your Weight with Diabetes
By HealthCentral Editorial Team

Weight Loss Maintenance

Weight Loss Maintenance

Once a person has lost weight, maintenance is required. To maintain a healthy weight, make careful decisions about how many calories you consume in food and how many calories you expend through physical activity. Such thinking will eventually become automatic.

By HealthCentral Editorial Team— Last Modified: 03/26/2012, First Published: 07/07/2011