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Exercise and Diabetes: Tips, Methods & Motivation

Successful diabetes treatment is not dependent on medication alone! -- taking care of your body is also important. Discover exercise tips, methods and motivation below.

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Introduction: Exercise & Your Health

"Ugh, Exercise!!! Who wants it? Who Needs It?" You Do!!! Access an introduction to our exercise guide and learn about the benefits of a regular exercise program for your health and diabetes management.
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The Benefits of Exercise

Blood Sugar Levels & Exercise

Get Motivated!

Motivation

You want to exercise, but you just can't seem to get into a regular routine. Click here for some tips to get you moving!
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Diabetes Diet

Diet Tips and Info for a Healthy Lifestyle

healthy fruit bowl
For the best weight-loss results and better diabetes management, combine your fitness regimen with a proper diabetes diet.
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