The American Diabetes Association recommends that patients aim for a small but consistent weight loss of - 1 pound per week. Most patients should follow a diet that supplies at least 1,000 - 1,200 kcal/day for women and 1,200 - 1,600 kcal/day for men.
Even modest weight loss can reduce the risk factors for heart disease and diabetes. There are many approaches to dieting and many claims for great success with various fad diets. They include calorie restriction,...
Read moreToday the country's leading medical journal published the first long-term comparison of the top three weight loss diets. And the winner... Read more »
Editor's note: For every day in January 2008, we'll encourage you to keep your New Year's Resolutions by giving a diet and fitness tip of... Read more »
If you are a big person who would like to get smaller, the "Diet for a Small Person" is for you. It's the updated and micro version of... Read more »
A friend asks me how I am going to keep off the weight now that I've reached my goal of a body-mass index (BMI) of 23. It's a tough... Read more »
It's so basic; we can easily forget to think about calories. Diabetics are taught to "count those carbs" and many of us have gotten carb... Read more »
A healthy well-balanced diet is an essential part of glucose control for people who have diabetes. However, having diabetes does not mean that you... Read more »
Overweight Type 2 diabetics who have weight-loss surgery may be able to reduce or completely stop their diabetes medications, a new study suggests.... Read more »
An analysis of 621 studies on more than 135,000 patients has confirmed weight-loss surgery's ability to reverse Type 2 diabetes. Researchers say that... Read more »
Source: ADAM Encyclopedia
Nutrition BasicsFats and OilsSome fat is essential for normal body function. Fats can have good or bad effects on health, depending on their... Read more »
Source: ADAM Encyclopedia
Dietary ManagementThere are many approaches to dieting and many claims for great success with various fad diets. To date, although many diets achieve... Read more »