I've been thinking lately about the advantages and drawbacks to eating three "square" meals per day versus six "mini" meals for my diabetes management.
As a diabetic, and particularly during my pregnancy, I cemented an eating pattern of several mini meals each day. I found that it kept the morning sickness at bay, plus helped me achieve the blood glucose control I desired. Also, it kept me from getting overly hungry.
A few weeks ago, at my first appointment with a...
My experience with my bariatric surgeon's support group is that it was useful in preparing me pre-surgery and for a short-term post-op in... Read more »
Editor's note: For every day in January 2008, we'll encourage you to keep your New Year's Resolutions by giving a diet and fitness tip of... Read more »
Editor's note: In January 2008, we'll encourage you to keep your New Year's Resolutions by giving a diet and fitness tip of the day from... Read more »
Pregnancy Tracker: 8 months down, less than 2 to go! Size of the Baby: Weighs just over 4 pounds now. Biggest Obstacle: Keeping up... Read more »
Pregnancy Tracker: 21 weeks Size of the Baby: The size of a large banana! Biggest Obstacle: Getting enough rest Just over a week... Read more »
Featuring Content From:
By using this service, you accept our Terms of Use. Please read them. The consumer health information on is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen. Copyright © 2013 Remedy Health Media, LLC. All Rights Reserved.
5 Health Problems Caused by Drinking Too Much Alcohol 
Top 8 Low-Carb Mistakes 
What Your Feet Say About Your Health 
7 Unusual Treatments for Diabetic Foot Pain 
