Carb counting has always been a weakness in my diabetes management. Eating well demands knowing how much to eat from each food group to manage your weight. For someone with diabetes, knowing how to balance different foods is about weight control, but knowing your carb count is the key to successfully managing your blood glucose levels. Everyday on Twitter, under #bgnow, you can see how many of us are waffling with this. If you own a continuous glucose monitor, it's another eye-opening...
