Are Grits Bad For A Diabetic?

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Hey Ginger,

I know “diabulimia” [skipping insulin and running really high blood sugars to lose weight] is bad for you, but is it really that bad if I just do it for a little while to lose weight quickly?

-Anonymous

To make a long story short: YES. It isn’t worth it. You can and will damage your body in permanent ways by skipping your insulin for the sake of losing weight—even if you only do this for a few weeks or months. Not only will you not maintain the weight you lost so...

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