All patients with diabetes and high blood pressure should adopt lifestyle changes. These include weight reduction (when needed), following the Dietary Approaches to Stop Hypertension (DASH) diet, smoking cessation, limiting alcohol intake, and limiting salt intake to no more than 1,500 mg of sodium per day.
High Blood Pressure Control. Patients should aim for blood pressure levels of less than 130/80 mm Hg (systolic/diastolic).
Patient...
Read moreEverybody does it...or at least that's what I told myself. I'd gotten away with doing it for several months: purposefully letting my... Read more »
It would be nice if, for the sake of my blood sugar, every day were exactly the same. I’d wake up at the same time, eat the same... Read more »
Pregnancy Tracker: 5 weeks postpartum Size of the Baby: 9 1/2 pounds... we think! Biggest Obstacle: Keeping blood sugars in range... Read more »
Continuous sensors will change everything for people with diabetes. That’s the view of some top diabetologists who met in Washington,... Read more »
Did you miss the first posts in this series? Catch up before reading on! Little Changes, Big Difference: Introduction Little Changes, Big... Read more »