Reporter Lorne Rubenstein of Canada's Globe and Mail looks at the life and methods of Dr. Richard Bernstein, an endocrinologist who advocates a controversial ultra-low-carb diet to manage both Type 1 and Type 2 diabetes. Rubenstein, a Type 2 diabetic himself, decided to try Bernstein's diet in conjunction with his diabetes medication regimen, and he came away with some surprising results.
Read moreRead all of our reviews of popular diets. The Atkins diet has been around since the 1970’s but it was the re-release of the Dr. Atkins... Read more »
Atkins, Beverly Hills, Grapefruit, LEARN, Mediterranean, Ornish, Weight Watchers, Zone. This list is only a small sampling of... Read more »
Today the country's leading medical journal published the first long-term comparison of the top three weight loss diets. And the winner... Read more »
Fat makes you fat, and obesity causes diabetes. Everyone knows that, right? But maybe Everyone is wrong. Not everyone who is obese gets... Read more »
Well, we got through the holiday season. Mostly. A new year is upon us, and this is the time when many people evaluate their diets, looking... Read more »
According to new research, in the "maintenance" phase that occurs after initial weight loss, the popular Ornish and South Beach diets seem to be... Read more »
Source: ADAM Encyclopedia
Major Food ComponentsCarbohydratesCompared to fats and protein, carbohydrates have the greatest impact on blood sugar (glucose). Except for dietary... Read more »
According to researchers, a modified Atkins low-carb plan that substitutes plant-based protein for animal proteins may help dieters lose weight and... Read more »
The much maligned Atkins diet has won first place in a rigorous nationwide study of four popular weight-loss systems. Researchers at Stanford... Read more »
(Ivanhoe Newswire) -- One of the hottest diet trends of the past decade is back, but this time, meat is taking a backseat to vegetables. New research... Read more »