Beat Diabetes With Diet
The low-carb Mediterranean-style diet is more effective than a low-fat, low-calorie diet for diabetics, a new study has found. The four year Italian study found that the Mediterranean diet not only led to greater weight loss, it also delayed the need for diabetes medication, improved blood sugar control, and reduced some heart disease risk factors, including triglycerides. After four years on their respective diets, 44 percent of those in the Mediterranean group needed medications to control...
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From Our Experts
Beating Diabetes Symptoms: Blurry Vision, Short Breath, Thirst,...
For the last six months I have tried my best to be the perfect type 2 diabetic. I have dieted. I have watched my carb intake. I have... Read more »
Practice for Diabetes Management of Carbs to Insulin, Workout...
I decided I'm just going to practice being diabetic from now. The word "practice" implies I don't have it all figured out yet. I'm not a... Read more »
Diabetes and Diet: Controlling Your Diabetes by Planning Your Diet
Once the pancreas fails in its function to produce insulin when it is needed or in the right proportions needed, the body's blood sugar... Read more »
Ask Ginger: How do I beat the "Diabetes Blues"
Hey Ginger, I've had diabetes for six years. At first, it was okay and I did a pretty good job. I'm in high school now and my... Read more »
More than 1000 Answers About Beating Type 2 Diabetes
Every month when I send out my “Diabetes Update” newsletter to about 20,000 subscribers it includes a section on Dr. Bernstein’s... Read more »
From Our Sources
Low-GI diet beats high carb diet for diabetics: study
A recent study suggests that a low-glycemic diet may be better than a high-fiber, high-carb diet when it comes to managing diabetes. Researchers say... Read more »
Low-carb diets beat low-fat diets at preventing diabetes
Low-carb, high-fat diets do not increase the risk for Type 2 diabetes, a new study has found. In fact, diets rich in fats and protein may even lower... Read more »
Balanced Diabetes Diet. Information on a healthy diabetic diet...
A healthy well-balanced diet is an essential part of glucose control for people who have diabetes. However, having diabetes does not mean that you... Read more »
Low-carb diet beats low-calorie diet at burning liver fat: stu...
A small study at UT-Southwestern Medical Center suggests that people who follow a low-carbohydrate diet burn more excessive liver fat than people who... Read more »
Diabetes Diet: Major Food Components in a healthy diabetic die...
Source: ADAM Encyclopedia
Major Food ComponentsCarbohydratesCompared to fats and protein, carbohydrates have the greatest impact on blood sugar (glucose). Except for dietary... Read more »
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