Best Natural Sweeteners For Diabetics
There are two types of sweeteners:
- Caloric (nutritive)
- Noncaloric (non-nutritive)
The caloric sweeteners provide 4 calories per gram. The noncaloric varieties provide zero calories
Function
Caloric sweeteners provide sweet flavor and bulk when added to food. They also maintain freshness and contribute to product quality. Caloric sweeteners act as a preservative in jams and jellies, and a flavor enhancer in processed meats. They provide fermentation for breads and...
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From Our Experts
5 Truly Natural Sweeteners
By now, we've all heard the flap about high fructose corn syrup (HFCS). And if you're smart you have realized that mostly anything that is... Read more »
Non-Caloric Sweeteners for Diabetics
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Splenda or Stevia ?
Is it better to sweeten with Splenda, the McNeil Nutritionals brand of sucralose, or with one of the many brands of stevia? I keep changing... Read more »
Stevia Becomes Truvia
Today we know the name of a previously unheard of sweetener, named Truvia. It's pronounced Tru-VEE-a and promises to have a pronounced... Read more »
The Safety of Artificial Sweeteners
Artificial sweeteners are widespread, from soda to yogurt and beyond, and many people wonder about the potential safety issues. Generally,... Read more »
From Our Sources
Sugar-sweetened soda, fruit drinks up diabetes risk
People looking for an alternative to sugar-sweetened soft drinks often turn to fruity beverages, but new research suggests that may be unwise.... Read more »
The skinny on sugars and sweeteners
Recent studies have tied too much sugar consumption to diseases such as diabetes, obesity, and other health concerns. Because of the scrutiny many... Read more »
Q&A: Probiotics, natural sweetener may ease reflux pain
According to Dr. Mayer Eisenstein, using medications to ease acid reflux should be just one of the ways patients control heartburn symptoms. In this... Read more »
Natural Compound May Revert, Prevent Diabetes
A compound already produced by the body could reverse or prevent Type 2 diabetes, new research suggests. Researchers found that the compound--called... Read more »
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